The Strugar Nutrition Centre - Preventative Healthcare


Functional Medicine

What is Functional Medicine? 

Functional medicine is a science-based field of healthcare that is grounded in the following principles:

  • Biochemical individuality
  • Client-centered care
  • Dynamic balance of internal and external factors
  • Web-like interconnections of physiological factors
  • Health as a positive vitality
  • Promotion of organ reserve  
 

Functional medicine involves examining the core clinical imbalances that underlie a disease or condition – looking beyond signs and symptoms to a deeper understanding of functionality.  These imbalances arise as environmental inputs, such as diet and nutrients (including oxygen and water), exercise and trauma are processed by a client's body, through his or her unique metabolism. 


We also keep in mind that literally everything about that client is also affected by his/her mind, spirit, attitudes and beliefs.  The principles of functional medicine present a different context for identifying and understanding these imbalances.  

Fundamental physiological processes that support healthy balance and optimal functioning include:

  • Communication (intra- and intercellular) 
  • Bioenergetics, or the transformation of food into energy
  • Replication and maintenance of structural integrity, from the cellular to the whole body level
  • Elimination of wastes and defence
  • Circulation and transport of nutrients in the body  

From a functional medicine standpoint, imbalances in these processes can lead to changes in many different physiological systems that then become precursors to the signs and symptoms that we diagnose as organ system disease.  



Approaching clinical nutrition from a functional medicine perspective also means identifying the core metabolic imbalances that most often result from system breakdowns at any point.  The main categories of metabolic imbalances include: 

  • Digestive, absorptive and microbiological imbalances
  • Detoxification and biotransformation imbalances
  • Oxidation-reduction imbalances and mitochondropathies
  • Hormonal and neurotransmitter imbalances
  • Immune imbalances and inflammatory imbalances
  • Structural imbalances, from cellular membrane function to musculoskeletal system
 
Consider just one example of how the complex system we have just briefly described can be influenced by nutrition. 



We now recognize that several factors affect the amount of oestrogen that is produced in and flows through a woman’s body at any given time.  In particular, in the postmenopausal years, oestrogen is no longer produced by the ovaries, but is still produced in other cells in her body.

  1. The production of oestrogen by adipose tissue in post-menopausal women is now understood to be one of the mechanisms linking obesity and the increased risk of postmenopausal, hormone-dependent cancers. 
  2. Diet and lifestyle choices that affect adiposity can, therefore, influence the amount of oestrogen produced in a post-menopausal woman’s body; excess oestrogen, in turn, can create imbalances that influence the development of many problematic conditions. 

However, we need to know more than this to be effective with the client.   Science has also recognized that ‘oestrogen’ is more than just estrone, estriol and estradiol – it is a whole class of molecules that includes many metabolites of estrone and estradiol.

  1. Some of these metabolites are extremely active and have been linked to increased risk of postmenopausal, hormone-dependent cancers. 
  2. We know that dietary substances, including some vitamins, can modify how much of these estrogenic metabolites are made in the body and which ones predominate. 


Therefore, diet can influence health in more ways than just the amount of adipose tissue; it can also affect the balance of metabolites in the body, and thus we believe it has a key role to play in hormone-dependent breast cancer prevention.

Data is continuing to accumulate showing that dietary influences have repercussions on the development of many diseases. 


Research is now focusing on how to assess these imbalances earlier in life, and then readjust the metabolic balance to decrease the risk those conditions and diseases pose to the well-being and quality of life for all of us.  As this brief introduction demonstrates, nutrition is one of the key environmental inputs that can be reviewed and modified to support optimal health and function.